What are the different ways to look after your mental health?

Claire Fitzsimmons is the cofounder of If Lost Start Here, a guidebook to thoughtful destinations that make everyday life better. Her writing has been featured in The New York Times, Mother Magazine, The Independent, and Anxy amongst others. Before 'If Lost Start Here' she was an art curator working with such names as The Tate Modern, The ICA London and The Serpentine gallery.

In this podcast, she shares a fun and fresh way to look at (and after) our mental health and we talk about her huge career change as well. It’s not easy to make such life-altering decisions, however, we do tend to forget that we live only once and it’s kind of cool to be brave!

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Listen on Spotify or Apple Podcasts

Huge thanks goes to our team:

Linas F Tee for the soundtrack

Kata Bitowt for editing and sound quality

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