MICHAEL STEPHENS: WHAT'S A BURNOUT
![MICHAEL STEPHENS: WHAT'S A BURNOUT](https://images.squarespace-cdn.com/content/v1/5d0e1c935d764000017aae6a/1600160339283-HLY7W8NNTNRGG8CQ31YZ/wdpd_podcast-01.jpg)
Michael Stephens has spent over 10 years working for some of the world’s most respected British brands - including i-D Magazine, Vice Media, Liberty London, Ted Baker, and Virgin Atlantic. Was he happy though?
Struggling with a life-threatening eating disorder and a series of burnouts led him to leaving everything he worked so hard for - starting from his career to his home in London.
It’s a story about getting better both physically and mentally. We touch upon topics like what is ‘well-being’? Why is ‘self-care’ so important? How are mental health and creativity connected & how to achieve work-life balance? Can you relate?
Also a special thanks goes to Zyro.com, beautifully designed and an incredibly easy to use platform to create your own website. Use code DOWHATYOULOVE to get 30% off.
LISTEN ON SPOTIFY & APPLE PODCASTS
Huge thanks goes to our team:
Linas F Tee for the soundtrack
Kata Bitowt for editing and sound quality
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